Katherine R's Juice




To make fruit juices and smoothies, all you need are fruits, vegetables, and a blender or juicer. 

Fruit ideas:
- Apples
-peaches
-oranges
-berries
-bananas
- cantaloupes
-watermelons
-grapefruit
-grapes

Vegetable ideas:
-carrot
-celery
-spinach
-kale

Sweet Ideas:
-honey
-brown sugar

You may also like to use:
-Apple juice
-ice
-milk or milk substitute
-yogurt

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